What Does Climate-Smart Eating Look Like?

A vision for a climate smart future.

What We Would Eat

A greater diversity of foods that allow us to celebrate our heritages, our regions, and our ecosystems.

  • Beans and other legumes (lowest carbon footprint of common protein sources, culturally relevant in many cuisine types, and nutrient dense)

  • Whole grains (specifically those grains and cereals that can grow in drought conditions and are very easy for farmers to grow)

  • Leafy green vegetables (the most nutrient-dense food per calorie)

  • Sprouts (since they grow rapidly and have 2-3x the nutrient density compared with before being sprouted)

  • Nuts (specifically those with lower water footprints and grown in suitable agricultural areas)

  • Seaweed (can be grown almost anywhere, grows rapidly and freely) and algae

  • Cover crops (chaos gardens/the Milpa mix, i.e. peas, squash, radish, okra, melons, sweet corn, and other edible plants)

  • Seeds (offer nutrients that are hard to get from other foods)

  • Sustainable fish and seafood (certain species, caught in certain areas, raised in certain ways), including underloved/underutilized species and responsible aquaculture (including unfed marculture, i.e. bivalves)

  • Regeneratively-raised livestock, raised as a part of a sustainable ecosystem with managed grazing and regenerative ranching, eaten minimally

  • Seasonings and spices that are more local, diverse, and culturally relevant than the relatively small number used widely today

  • Indigenous foods
 and foodways

  • Seasonal and underloved produce (imperfect, twisted, bruised, unusually shaped, unusually sized, “ugly,” as well as lesser known varieties)

  • Scraps and upcycled food products

  • Heirloom, landrace, and local varietals: re-elevating items once beloved in a region (what was grown in an area and what disappeared--tied to both ethnicity and geography, including reflective on local terroir)



Regenerative farming

How Food Would Be Raised, Grown, or Produced

Through relationship-driven, socially just, transparent, regional, multi-local foodsheds and supply chains that reward farmers for practices that create nutrient-rich produce (and thus bend the curve on year-over-year soil erosion and increase organic matter in soil).

  • Inclusive, decentralized, and resilient: grown and raised by a more diverse, localized array of farmers and ranchers than the current industrial model 

  • Regenerative (through composting, cover crops, crop rotation, and conservation tillage)

  • Without pesticidal inputs or synthetic fertilizers

  • Agroecological 

  • Perennial

  • Biodynamic

  • Organic 

  • Re-wilding, and creator harmony and balance between land used for agricultural production and surrounding ecology

  • High yield (to feed a growing population with minimal burden with respect to land use, ecosystem and habitat loss, and deforestation)

  • Generally not requiring a lot of water 

  • Nutritious (benefiting human health, immune-boosting, offering personalized nutrition in the short term and disease prevention in the long term)

  • Through innovations in indoor agriculture

  • With minimal processing (closer to whole form when applicable)

  • Made with saved, rescued, or upcycled ingredients
 

  • Grown, raised, and processed by workers treated humanely and paid for the true value of their work (i.e., Fair Trade, Food Justice Certified, and other measures ensuring farmworkers’ rights; “do good/feel good”)

  • In ways that sequester carbon, fix nitrogen

  • Through managed grazing and regenerative ranching

  • Through diversified farming and polyculture


How Foods Would Be Purchased, Prepared, and Enjoyed

In-season foods that represent cultural diversity, including indigenous foodways, that respect people’s heritages, lifestyles, budgets, and personal preferences, and helps people feel empowered and connected.

  • In a given terroir

  • In bulk 

  • Fermented

  • With minimal packaging

  • Packed and distributed in ways that are conscious of nutrient retention. Large companies may consider shorter shelf lives, and shorter cycles, if they preserve the original nutrients and flavors

  • In ways that encourage mindful eating and relaxation

  • In ways that afford confidence in the kitchen through hands-on, participatory food literacy acquisition and culinary skill development

  • Root to stem, whole plant utilization

  • Nose to tail, whole animal utilization

  • Whole farm utilization

  • In ways that increase population-level food security 

  • In ways that at a minimum divert waste and increase food recovery, and at a maximum are circular

  • In ways that celebrate sustainably-raised animals as critical parts of a resilient ecosystem, consumed minimally and mindfully as flavoring agents and special occasion items


Interested in a deeper dive into the research behind these ideas? Here are the resources informing this vision:

Revisiting ocean acidification, food security and our earth system

United Nations Environment Programme

Growing Better: Ten Critical Transitions to Transform Food and Land Use

Food and Land Use Coalition

Principles of Healthy, Sustainable Menus

Menus of Change University Research Collaborative

Reducing Food Loss and Waste: Setting a Global Action Agenda

World Resources Institute

Growing popularity of alternate food systems for environment and health

United Nations Environment Programme

Cities and Circular Economy for Food


Ellen MacArthur Foundation

Edgy Veggies Toolkit


Menus of Change University Research Collaborative

Shifting Diets for a Sustainable Food Future

World Resources Institute

The State of the World’s Biodiversity for Food and Agriculture

Food and Agriculture Organization of the United Nations

Doughnut Economics for a Thriving 21st Century


Green European Journal

DISH Study


Menus of Change University Research Collaborative

Protein Scorecard


World Resources Institute

EAT-Lancet Commission Summary Report


EAT-Lancet Commission

Table of Solutions


Project Drawdown

Options for keeping the food system within environmental limits

Springmann et al.

Future 50 Foods


Knorr & World Wildlife Fund

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